All of us have felt approach anxiety at one time or another. You see that girl from across the room and you think to yourself, “I want to meet her.” You get ready to approach when suddenly your chest constricts. Your palms feel sweaty and thoughts start running rapidly through your mind. What if she doesn’t like me? What if everyone sees me bomb with this one girl? Maybe I should get a drink first and wait for the opening… Congratulations. You’ve just been hit by approach anxiety.

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