Bars, parties, clubs, even the streets: they used to be my daily and nightly scenes of disappointment, the places where I would gather up all my courage, talk to beautiful women, fail and get discouraged to even try again. It’s enough to spark that ever-present, debilitating approach anxiety that keeps you from talking to women more and more often. Like for most of us out there, it’s one of the meanest demons you have to defeat before you can become truly good with women: and one day to do it is by taking small, easily manageable steps. Here’s what you’ll learn if you start approaching one woman a day.

Continue Reading

Does it ever occur to you how sometimes, huge insights and breakthroughs come from the smallest, most ordinary everyday observations? There’s a little moment where it “clicks”, and a light flashes on somewhere in your head: it’s an epiphany!

Let me tell you about an epiphany that I had: this is how, almost by pure chance, I discovered a surefire way to get a woman’s attention by just walking up to her and saying one simple line.

Continue Reading

Ever have Approach Anxiety?


This sums it up really well!

If you’ve ever wondered how to attract a woman, then look no further. The answer is simple:

Be attractive.

So what do women find attractive?

Continue Reading

All of us have felt approach anxiety at one time or another. You see that girl from across the room and you think to yourself, “I want to meet her.” You get ready to approach when suddenly your chest constricts. Your palms feel sweaty and thoughts start running rapidly through your mind. What if she doesn’t like me? What if everyone sees me bomb with this one girl? Maybe I should get a drink first and wait for the opening… Congratulations. You’ve just been hit by approach anxiety.

Continue Reading

Walking up to my third girl of the evening, my mates look at me and wonder how I can remain so calm. In an old style Irish pub, where every group seems to be keeping to themselves, I stand out as being only person who seems to be talking to everyone.

Continue Reading